Swedish Massage is the most preferred of all the massage types. The wonderfully soothing strokes and manipulations are designed to relax muscles, relieve tension, improve the flow of blood, and stimulate the lymphatic system.

Deep Tissue breaks the stress - tension - pain cycle by relaxing muscles, increasing circulation and bringing the body to neuromuscular balance. Designed to relieve muscular pain, address soft tissue injuries and increase range of motion, it uses slower strokes with more direct pressure across the grain of muscles.

Sports Massage is for the serious athlete. It focuses on the muscles used for a particular activity. It enhances endurance and performance, lessens chances for injury and reduces recovery time.

It is related to the Chinese system of acupuncture. By stimulating the body's energy meridians (pathways), it provides a wonderful sense of relaxation, consciousness and wellness.

Reflexology Massage eases pain, reduces stress, promotes relaxation and improves circulation. A reflexology practitioner manipulates the feet of the patient. Different parts of the body can be treated by manipulating different parts of the foot. With over 7,000 nerve endings, the foot is suited to this sensitive manipulation.

Pregnancy Massage can be very helpful in treating back muscles that become sore and tense as they counterbalance the extra weight in the abdominal area.